What are the effects of aging?

 Effects of aging

What are the effects of aging?

Many people believe that aging is a disease. So many experts reject this view. Aging is part of your life. There is a stage. It is also an era. A cycle of life. Just as the period of infancy is a period of life. Childhood is a period of life Adolescence is a period of life. You can enter a dignified old age without suffering from any medical problems.

In fact, it is wrong to say that old age is a period of suffering. If the first period (childhood period) is the period of preparation for life and the second (puberty period) is the period of hard work and the third period (maturity period) is the period of personal fulfillment. While only the third period (age and old age). This is the period in which a person faces death. It may be possible to shorten this period as much as possible. Although some diseases are caused in old age, but these diseases are not inevitable. Some deadly diseases like heart diseases and cancer etc. These are diseases that are associated with the western lifestyle  

And they have nothing to do with age. These diseases occur simply because we do not exercise, do not quit smoking and do not take special care of our diet. Some diseases are also associated with old age, but these diseases can also affect people who are not among the elderly. No matter what happens to your body if your attitude is correct and positive. If you feel young again ... and if you always have a positive attitude when old age does not affect you and destroy your health.