What is the home remedy for anemia? Causes and how to identify anemia

 What is the home remedy for anemia?

What is the home remedy for anemia? What causes anemia? How to identify anemia

What causes anemia?

 Lack of iron element in red blood cells hemoglobin, lack of nutritious food, not consuming green leafy vegetables etc. causes anemia. This disease also occurs due to not getting complete food according to the body.

How to Identify Anemia 

Lack of strength in the body, lack of luster on the face, white color of the nails, lack of desire to work hard, tired body, lack of appetite, lack of cleanliness of the stomach, etc. are the special symptoms of this disease. Women do not menstruate properly due to anemia.

Home Remedies for Anemia 

Put 4 drops of Peepal milk on the stomach in the morning and eat it.//

Eat 4 pieces of chiko daily for 8 days.//

Carrot Spinach and Tomato Curry 12, 12 cups daily for forty days.//

Take 2 cups of carrot juice daily for 30 days. //

One spoon of tamarind powder and 2 spoons of sesame powder. Mix both together with honey and use it daily for a month.//

Mix 1/2 cup of pomegranate juice with a little black pepper and a little boiled salt and drink it for twenty days. //

Consuming phalsa for 40 consecutive days removes anemia and opens the way for new blood formation.//

  Drinking a cup of grape juice for a few days reduces blood clots, but stop drinking tea while consuming grapes.

  Eat 250 grams of papaya pulp daily. Eating papaya for twenty days cures anemia.//

Drink one cup of potato juice in the morning and one cup in the evening daily for eight to ten days.

Drink a cup of beetroot juice daily.