Treatment of gas acidity and stomach .diseases
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| Treatment of gas acidity and stomach diseases |
Take small bites and chew well so that the enzymes present in the mouth are absorbed well. Get up from the table if you are still hungry. Work with dates, bananas, apples etc. during the break between two meals. Also use ginger in food so that the harmful effects of the ingredients are eliminated. Drink water one hour before or one hour after eating. Be sure to have breakfast and close your eyes for a few minutes after lunch and leave your mind completely blank. Eat dinner two hours before going to bed and take a walk after eating. The diet should contain adequate amounts of proteins, carbohydrates and starches, which are present in various foods. Both of these improve not only physical energy but also the efficiency of the digestive system. Consuming soft drinks during meals creates enzymes (yeast) and acidic substances that make food difficult to digest and cause acidity and heartburn.
Home Remedies
(1) Make seasonal fruits, vegetables, pure milk and butter an integral part of your diet, definitely include yogurt in breakfast but remember that it is not good to consume yogurt at night. If a pinch of black cumin is added to the curd, the natural growth of the thiamin will improve the function of the intestines. Consume more green leafy vegetables.
Drink 2 spoons of almond oil mixed with lukewarm milk daily at night to get rid of intestinal dryness. Make fibrous foods a part of your diet to get complete relief from constipation.
(2) To prevent stomach ulcers, gas, acidity and other intestinal diseases, always have one or two pinches of real baldi powder in a glass of lukewarm milk or water, a teaspoon of real honey (diabetic patients should not add honey and eat one Mix a spoonful of bark and drink it on an empty stomach in the morning and evening. Add two spoonfuls of peppermint syrup in lukewarm water after meals and drink fennel or mint tea after meals to improve the digestive system.
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(4.) In the morning and evening, drink a glass of green pumpkin (round or long) juice mixed with lemon juice.
(5) For stomach diseases: daily in the morning on an empty stomach. . 2 teaspoons of olive oil and 2 teaspoons of honey in a glass of lukewarm water. . And in the afternoon, add only 2 teaspoons of honey in a glass of lukewarm water and drink it at least an hour before eating. This recipe is an elixir for all stomach ailments and is also effective in diarrhoea, etc. If you continue to use this recipe throughout your life, the benefit is that whether you are young or old, you will always feel strong. If you are safe from stomach diseases, then understand that you are safe from 99% of diseases.
(6) Paste of mint leaves, lemon juice, honey, water. . Take one teaspoon each, and half a teaspoon of ginger paste mixed together and take three times a day.
(7) In chronic constipation and hemorrhoids, wash 3 or 5 figs and soak them in half a cup of water at night and eat them in the morning and then drink the water. If you have gas due to constipation, soak nutmeg flowers in lemon juice and lick them. In children's indigestion, take one tola of fennel mint and boil it in a cup of water and give it intermittently. Cut 50 pieces of fresh ginger and cook it in 2 kilos of water on high heat, then remove it and add two spoonfuls of honey and put it in a thermos and drink this half cup all day long. Milk can also be added to it.

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